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is there any difference between for example controlled labs fish oil and just regular fish oil that i can buy in regular stores in my country ( the netherlands)
and is creatine usefull for a 16 year old?
EDIT: about the creatine i train 4 times a week. -
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Hi Willem,
Visolie van Marinol is erg goed en niet duur.
360 capsules voor 19,90 bij body en fit shop.Creatine is made in your body and is present in meat and fish.
How long are you training?
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Hi Willem,
Visolie van Marinol is erg goed en niet duur.
360 capsules voor 19,90 bij body en fit shop.Creatine is made in your body and is present in meat and fish.
How long are you training?
im training for 8 months now i guess but since 3 months im also eating right and things like that.so you mean i dont need creatine?
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1)Yes there is a difference between CL fish oil with other brands.CL has 2000mg Omega 3 whereas most regular ones have 1000mg or so
2)No you don't need creatine for now.Eat healthy food and you'll be fine. -
1)Yes there is a difference between CL fish oil with other brands.CL has 2000mg Omega 3 whereas most regular ones have 1000mg or so
2)No you don't need creatine for now.Eat healthy food and you'll be fine. okay thankyou!!
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